• Level 3 Personal Trainer

• Level 3 Pilates Trainer

• Level 2 Fitness in Fitness Instructing

• Level 3 Pre & Postnatal 

• Level 3 Pilates Instructoor

• Level 2 in adapting instruction for Adolescents

• Level 1 England Boxing Coach

• Metafit Coach

• England Boxing- Box Instructor

 

First Aid Certified - Fully Insured - DBS Checked

 

I'm Amy, mum of 5 and I run my own ladies only gym, I specialise in ladies health and wellbeing and pre and postnatal training.

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I am very passionate about helping people reach their goals to become fitter and healthier.  I am a great motivator and love to see people achieve, I love giving people the tools and knowledge to become more active and healthy throughout their everyday life Your  journey doesn’t have to start and end in the gym! 

 

Small consistent changes everyday are the key to leading that healthier, fitter, stronger lifestyle.

 

I am a small group trainer based at my home gym, i hold my classes via Zoom, and my PT is in person or via zoom, up to the clients preference. My zoom classes are friendly, fun and motivating , I cater for everyone, offering lots of regressions and progressions, Remember that everyone was once a beginner! We all have our own journey. 

 

My personal training sessions are catered around your individual needs, giving you the knowledge and tools to use in the gym and take away, to make positive life time changes in your everyday life to become a fitter and healthier you!  #bethebestversionofyou